10 Foods to Avoid After Sleeve Gastrectomy

Sleeve Gastrectomy, also known as weight loss surgery, is a life-changing decision that can help individuals struggling with obesity achieve a healthier lifestyle. One of the most common types of bariatric surgery is sleeve gastrectomy, which involves removing a large portion of the stomach to reduce its capacity. However, after this surgery, it’s essential to make significant lifestyle changes, including dietary modifications. In this article, we’ll discuss ten foods to avoid after bariatric surgery to help you achieve the best possible outcome.

1- High-Calorie Foods and Beverages

After sleeve gastrectomy surgery, the stomach’s size is significantly reduced, and it can only accommodate a small amount of food. Consuming high-calorie foods and drinks can cause weight gain, hinder the healing process, and even lead to complications. Avoid sugary drinks, including soda, energy drinks, and fruit juices, and focus on drinking water or sugar-free drinks instead.

2- Fried Foods

Fried foods are high in fat and calories, and they can be difficult to digest after bariatric surgery. The high-fat content can also increase your risk of developing gastrointestinal problems, such as acid reflux and ulcers. Instead, choose grilled, baked, or roasted foods, which are easier to digest and lower in fat.

3- Carbonated Beverages

Carbonated beverages, including sparkling water and diet soda, can cause bloating and discomfort after bariatric surgery. The bubbles can also cause the stomach to expand, which can be uncomfortable and increase the risk of complications. Stick to still water, herbal tea, and other non-carbonated beverages.

4- Tough Meats

After bariatric surgery, the stomach is sensitive and can have difficulty digesting tough meats, such as steak and pork. These meats can also be high in fat, which can cause digestive issues and slow down the healing process. Choose lean proteins, such as chicken, turkey, and fish, instead.

5-High-Fiber Foods

High-fiber foods, such as whole grains, nuts, and seeds, can be challenging to digest after bariatric surgery. They can also cause discomfort, bloating, and even diarrhea. It’s best to avoid these foods until your body has fully healed, and you can gradually reintroduce them into your diet.

6- Alcohol

Alcohol can cause dehydration, interfere with nutrient absorption, and increase the risk of complications after bariatric surgery. It can also have a higher effect on the body due to the reduced stomach size, leading to intoxication with less alcohol. Avoid alcohol for at least six months after surgery, or until your surgeon approves its consumption in limited amounts.

7- Sugary Foods

Sugary foods, such as candy, cakes, and cookies, are high in calories and can lead to weight gain after bariatric surgery. They can also cause dumping syndrome, which is a condition that occurs when food moves too quickly from the stomach to the small intestine, causing nausea, vomiting, and other symptoms. Choose low-sugar foods, such as fresh fruits, instead.

8- Seeds and Popcorn

After bariatric surgery, it’s best to avoid seeds and popcorn, which can get stuck in the stomach and cause blockages. These foods can also be challenging to digest and cause discomfort. If you crave the taste of popcorn, try air-popped popcorn instead.

9- Tough Vegetables

Tough vegetables, such as broccoli, cauliflower, and carrots, can be difficult to digest after bariatric surgery. They can also cause gas, bloating, and discomfort. Instead, choose soft, cooked vegetables, such as squash, sweet potatoes, and green beans.

10- Bread and Pasta

Bread and pasta can be challenging to digest after bariatric surgery, and they can also be high in calories and carbohydrates. Choose whole-grain, low-calorie bread and pasta, and eat them in small quantities. It’s also best to avoid bread and pasta with high-fat sauces and toppings.

Following a sleeve gastrectomy, it’s crucial to stick to a strict diet and avoid foods that can cause complications. It’s recommended to eat small, frequent meals throughout the day and avoid snacking between meals.

FAQ:

What can’t you do after a gastric sleeve?

After a gastric sleeve, it’s essential to follow a strict diet and avoid foods that can cause complications. It’s also recommended to avoid strenuous activities and heavy lifting for a few weeks after surgery.

What are the rules following a gastric sleeve?

The rules following a gastric sleeve include sticking to a strict diet, avoiding high-calorie, high-fat, and high-sugar foods, drinking plenty of water, and taking vitamins and supplements as recommended by your surgeon.

Is it OK to drink alcohol after a sleeve gastrectomy?

It’s best to avoid alcohol for at least six months after sleeve gastrectomy surgery, or until your surgeon approves its consumption in limited amounts.

How long does the limitation last following a gastric sleeve?

The limitation following a gastric sleeve can last for several months, depending on your surgeon’s recommendation. It’s essential to follow a strict diet and avoid foods that can cause complications.

Can you eat rice after a gastric bypass?

Rice can be challenging to digest after a gastric bypass, and it’s best to avoid it for the first few months after surgery. It’s recommended to choose soft, cooked vegetables and lean proteins instead.

What foods cause you to vomit after a gastric bypass?

Foods that are high in fat, sugar, or carbohydrates can cause vomiting after a gastric bypass. It’s essential to avoid these foods and stick to a strict diet to prevent complications.

In conclusion, after sleeve gastrectomy, it’s crucial to make significant lifestyle changes, including dietary modifications, to achieve the best possible outcome. Avoiding high-calorie, high-fat, and high-sugar foods, drinking plenty of water, and taking vitamins and supplements can help ensure a successful recovery. Following the recommended diet and lifestyle changes can lead to significant weight loss and improve overall health and quality of life.

Sleeve Gastrectomy in Istanbul with Mehmet Korkmaz

If you’re considering sleeve gastrectomy surgery, Dr. Mehmet Korkmaz, a skilled bariatric surgeon in Istanbul, can help you achieve your weight loss goals. Dr. Korkmaz is a board-certified surgeon with extensive experience in bariatric surgery, and he’s committed to providing personalized, compassionate care to each patient. Contact Dr. Korkmaz today to learn more about sleeve gastrectomy in Istanbul and how it can help you achieve your weight loss goals.